No, I Don’t Want A Fat-Bottomed Female For My Birthday

…Thanks, but no thanks. But I will tell you what I do need for my birthday! (My shopping has become out of control, so I will call upon the interwebs to hopefully answer my prayers!) Resistance Cables (Medium & Heavy). My Therabands are too easy and I need these for backstage competition prep!  Need. Pull-Up/Chin-Up Bar. I need to practice…

A Good Kind of Addiction

So I met with my coach last night at her new training studio, Sweatshop Union. It is gorgeous and awesome – I love it! The owner and founder, Brian, holds ass-kicking classes, including some glute-busting kickboxing classes that I have to check out. (And fitness babe, Justine Munro trains there too sometimes. She is the…

19 Signs You Are Outgrowing Your Friends

Originally posted on Thought Catalog:
1. You often feel like they aren’t actually happy for you when you announce good news, and you’ve just stopped telling them a lot of it when it happens. 2. The interests you all have are drifting further and further apart, and each time you go out it takes longer…

Thoughts Of A Feverish Blonde

Yes, I am quite aware that I wrote a post about positivity a mere few days ago. HOWEVER… Some things must be said in this delirious – I keep typing delicious first! Freudian slip? – state of mind. Sometimes people grow and sometimes they don’t. But you grew. So you gotta cut off the sick…

A Little Dose of Positivity

  Sometimes we have down days and we need to dig extra deep to find that positive thinking that will help to lift us up out of our gloomy thoughts. I’ve made a list of things that help me feel better on those Mopey Mondays (FYI: Mopey Mondays can also happen on Tuesday, Wednesday, etc.) …

Toronto Pro SuperShow: The Spark That Ignited The Fire…Again

So on Saturday, I went to the Toronto Pro Supershow to cheer on my coach Jill and my friend Stephan in the OPA Provincial Finals. For those of you who don’t know what the Supershow is, it’s a huge three- day multi-event for fitness fanatics. The IFBB and OPA Provincials were held in the lower…