3 Month Countdown: UFE Showdown

So I have an app on my phone that counts down to my competition (as I mentioned in my last post) and today it alerted me that it’s… 3 MONTHS UNTIL UFE SHOWDOWN. Holy hell, right? Most people would start their “cut” at the 12-weeks-out mark but my sexy coaches gave me a 14-week bikini…

Do You Even Bikini Prep?

This is going to be a new thing, I know it. #DYEBP I haven’t written a post in forever. (I FEEL LIKE I KEEP WRITING THIS SENTENCE.) I’m sorry – I get super busy with work, training, Cellucor demos, my ghost writing on the My Virtual Mission blog, SLEEPING, and trying not to be too much of…

#GlutesForTheBrutes: A Playlist

You want a sneak peek into the little buds screaming sweet nothings into my ears? Yeeaaaaah, you do. Here is a retrospective view into my musical tastes over the past year: April 2013 was my My Lots of Cardio, No Carbs Playlist (Can I laugh at people who do this now, or…? Nah.) February 2013 was A…

All I Want For Christmas Is Upper Body Gains

…Buuuut you guys can’t give those to me so here’s a list of things I actually do want for Christmas. (This post is mainly for my Mom since she asked me for a list this morning. #multitasking) I will be expecting these things in my mailbox/inbox/under my Christmas tree/couriered to my work/gym. I will also…