I REALLY Suck At Blogging: An Epic

I knoooooooow it’s been a while. To be honest, life has been cray. Reasons why I haven’t been blogging: Got a new job at Target Canada (aw ya) which I absolutely love. I’ve become one of those people who enjoys going to work and talking about it after work. (Now to just work around that…

Do You Even Bikini Prep/I Suck At Blogging: 8 WEEKS OUT

….I have left you like a jar of peanut butter with half a tablespoon left in the bottom that is too little to scoop out with a spoon (anything less than 6 tablespoons is just pointless to consume!) I’m sorry, my lovely followers. I have been insanely busy at work (Excuse #1), attempting a social…

3 Month Countdown: UFE Showdown

So I have an app on my phone that counts down to my competition (as I mentioned in my last post) and today it alerted me that it’s… 3 MONTHS UNTIL UFE SHOWDOWN. Holy hell, right? Most people would start their “cut” at the 12-weeks-out mark but my sexy coaches gave me a 14-week bikini…

Do You Even Bikini Prep?

This is going to be a new thing, I know it. #DYEBP I haven’t written a post in forever. (I FEEL LIKE I KEEP WRITING THIS SENTENCE.) I’m sorry – I get super busy with work, training, Cellucor demos, my ghost writing on the My Virtual Mission blog, SLEEPING, and trying not to be too much of…

Toronto Has The Best Restaurants For Cheating

…it’s not what you think, I swear. This beeyotch is loyal to the bone. 😉 Anywho, enough of me being inappropriately sassy. I have less than a week left in my off-season…craaaazy right!? I’ve been trying to cross off all the foods I drool over while I’m in competition prep so I’ve been busy hustling all…

#GlutesForTheBrutes: A Playlist

You want a sneak peek into the little buds screaming sweet nothings into my ears? Yeeaaaaah, you do. Here is a retrospective view into my musical tastes over the past year: April 2013 was my My Lots of Cardio, No Carbs Playlist (Can I laugh at people who do this now, or…? Nah.) February 2013 was A…

The Year Ahead: My Jay-Cutler-Size To Do List (No 22-Inch Arms Though)

Happy New Year everyone! I can’t believe it’s already 2014..I remember drawing pictures of what I thought the year 2000  was going to be like and here we are in two thousand and freaking FOURTEEN. (I see none of my predicted hovercrafts and metallic clothing.  The closest we have is Lady Gaga’s attire and the…

Happy Festivus!

If you know me, you know I am the self-proclaimed female George Costanza. I also am trying to post QUALITY posts over QUANTITY posts (shoutout to my main heezy, Casey Palmer, for that sweet blog advice.) Anyways. TODAY IS FESTIVUS. HAPPY FESTIVUS TO ALL!  Now – for the main event: the Airing of [my] Grievances….

I <3 Fitness: Inside Fitness Women’s Training Guide Launch Party

Yesterday I was one of a select group of lucky fitness-loving ladies to be invited to Inside Fitness Magazine‘s Women’s Training Guide Launch Party (available December 16!) at the exquisite Battle Arts Academy. It was an amazing afternoon of sweating and getting our butts kicked by the best fitness experts in the biz (totally made me…

All I Want For Christmas Is Upper Body Gains

…Buuuut you guys can’t give those to me so here’s a list of things I actually do want for Christmas. (This post is mainly for my Mom since she asked me for a list this morning. #multitasking) I will be expecting these things in my mailbox/inbox/under my Christmas tree/couriered to my work/gym. I will also…

Catching Fire: Bellwoods Brewery & OddSeoul Toronto

Everyone loves a pop culture reference, amirite?! You’ll get the reference after I begin my tale into the hipster depths of Toronto’s food scene. So it’s off-season which means I get meals of choice/desired meals/”cheat” meals (I don’t like the negative connotation of this word, but now you know what I’m talking about!) My lion-maned…

An Open Letter to Girls Who Want to Rock a Bikini & Spray Tan

I know there are open letters oversaturating the interwebz right now ranging from Thought Catalog’s encyclopaedia to ones from Sinead O’Connor addressing sweet Miley. This letter is an important one. This is an open letter to all the girls who want to compete in a bikini competition. This is an open letter to all of the…