Surf Stoked: Rise Up Surf Nicaragua

brief recap of my AMAZING surf trip to Rise Up Nicaragua!

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things we need to leave in 2017

I almost wrote this post as a sort of therapeutic, never-publish-it-but-still-write-it since it’s a little more ‘negative’ than I’d like for an end of year post, but: If you are offended by any of the below, it’s probably because you’re a perpetrator. *Kanye shrug* K, here are some things that we need to leave in…

Breaking Bad [Habits on Vacation]

So I just came back from an amazing 9ish days in sunny, perpetually sunny California. I always feel like [coastal SoCal] is a more palm-tree-y version of Canada – everyone is super friendly and pretty health conscious (as opposed to when you’re accosted by trucker hats, 9,000 Waffle Houses and AYCE pizza in south Florida.)…

3 Things

Guess who’s back? [Why wouldn’t she be?] …Name that song and you will have my respect forever! Instead of livestreaming my thoughts in 140 characters on Twitter, I’m going to ease back into blogging, because I truly enjoy writing (thank you Sheldon for the inspiration!) and there is way too much ‘bad’ writing on the…

Let Me Clear My Throat

I think it’s been maybe a little over a week since I posted my last rant . I THINK IT’S TIME FOR ANOTHER ONE, BOYS AND GERMS. (Those caps were especially for DoomzTO who prefers bold lettering to caps lock when emphasizing words and/or phrases. What a witty kitty!)  Anyways, let’s talk about my favourite subject: food….

Low-Carb Chocolate Chip Banana Flax Muffins

Mmmmmm muffins. They come in so many different mouth-watering flavours: chocolate chip, blueberry, and those pumpkin spice ones from Starbucks with the cream cheese filling in the middle — drool. But, like every other scrumptious food out there, they are not friendly to the hips and thighs area (at least, that’s how it is for…

Triple-P Shake

Happy Thanksgiving to all of my Canadian followers! I’ll have you know that I gained two pounds from my Thanksgiving yesterday. But in my defense, I had two thanksgiving dinners…and I have another today! It’s not my fault that I love squash, potatoes, turkey and sweets! So in honour of my glorious weight gain, I have…